睡寶康睡眠呼吸機
CPAP Home Company Limited
How to Choose a CPAP Mask for Your Sleeping Position
怎樣選擇適合你睡姿的睡眠呼吸機鼻罩

According to studies, your sleep position is one of the best ways to determine the type of CPAP mask that will meet your needs.
Below, we have outlined the three most common positions and what to looks for when choosing a mask.

不同睡姿應配合不同的鼻罩,一款能夠配合你睡姿的鼻罩是用機的其中一個最重要條件。以下是三種最常見的睡姿及其建議配合的鼻罩。

Side Sleepers 側睡
About 41% of people fall into the 'side sleeper' category and if this is you, then you need a mask that stays on even when pressed into a pillow.
研究顯示有41%人有側睡習慣,假如你是側睡人仕,你需要一種可以配合你側睡時也不會漏氣的鼻罩,建議選擇插鼻式鼻枕。
Here are the top 3 masks for side sleeepers:
以下三款是最受歡迎的適合則睡人仕的鼻罩:
1. Philips Respironics DreamWear Gel Pillow Mask
2. ResMed Swift FX Pillow Mask
3. Philips Respironics wisp Nasal Mask
The Soldier 仰睡
About 1 in 12 people sleep in 'The Soldier' position, which is described as lying on your back with arms stretched straight out, parallel to the legs. These sleepers will want a mask that keeps buckles, hoses or straps away from back of head, and won't pull hair.
每12個人就會有一個喜歡仰睡,整個人平躺在床上,這時你需要一款能夠避免拉扯到後腦頭髪的鼻罩。
Here are the top 3 masks for "The Soldier":
以下三款是最受歡迎的適合仰睡人仕的鼻罩:
1. Philips Respironics DreamWear Gel Pillow Mask
2. Philips Respironics ComforGel Blue Nasal Mask
3. Philips Respironics ComforGel FullFace Mask
The FreeFaller 趴睡
5-7% of the public sleeps on their stomach while grasping their pillow with both hands. There are some CPAP masks designed specifically for stomach sleepers such as Nasal Pillow Masks that will inflate on their own or a mask which offers a minimalist design for superior comfort.
有大約5-7%人喜歡趴著睡,他們面部和雙手都貼著枕頭,很多鼻罩不允許這個睡姿,但亦有些鼻罩是設計給這些人用:
Below masks for "The FreeFaller:":
以下是適合趴睡人仕用的鼻罩:
1. ResMed Swift FX Pillow Mask
2. Philips Respironics DreamWear Gel Pillow Mask

睡寶康睡眠呼吸機24小時銷售及支援熱線
Tel: (852) 3689 7867
whatsapp: (852) 9517 6279
wechat: CPAPHOME